Toning Bands Kit from Wai Lana Productions

Effective exercise to firm and tone common problem areas Sculpt your legs, arms, and abs Achieve results in just minutes a day Take it wherever you go The toning band kit includes three 4' x 6 exercise bands that work hand in hand with a special Pilates Yoga workout DVD. Set in a lush tropical garden, the workout takes you through 10 exercises to chisel you abs, arms, thighs, and buttocks quickly and effectively. The soothing sounds of nature also let you relax and release stress as you exercise. Each band has a different level of resistance. Choose the one that makes the exercise a challenge, but not too hard. As you get stronger, progress to a thicker band.